Take all measurements in tight fitting clothes or underwear. Stand up tall and straight.
Chest: Measure the chest at the fullest part. Measure all around the body (total circumference). The tape measure should be flat against the body and snug, but not tight.
Waist: Measure the waist between your belly button and your hip bone. The tape measure should be flat against the body and snug, but not tight.
How to measure: Adults
Chest: Measure the chest at the fullest part. Measure all around the body (total circumference). The tape measure should be flat against the body and snug, but not tight.
Waist: Measure the waist between your belly button and your hip bone. The tape measure should be flat against the body and snug, but not tight.
Hip: Measure the widest part of the hip. This usually sits just below the hip crease.
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